So, here is your day wise diet for weight loss in 30 days follow this weight loss meal menu religiously to witness a miracle day 1 breakfast: 3 scrambled eggs and 1 large grapefruit; snack: 25. Weight loss diet one month. (you may also read: indian diet plan for weight loss in a week) week 3 of indian diet plan for weight loss in one month: the 2nd week of the indian weight loss diet menu is… early morning (7:00 am-8:00 am): source 1 glass orange juice or; 10 ml of green and leafy veggie juice; breakfast (9:00 am-10:00 am): source 2 methi paratha with.
weight loss diet one month
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