Stress can have a direct impact on your weight whether it causes weight loss or gain can vary from situation to situation in some cases, stress may lead to missed meals and poor food choices. Lower stress lose weight. Cortisol and weight gain: how to lose stress weight? cortisol contributes to weight gain by a number of ways when the body’s cortisol level remains high, the body assumes that the individual is going through a hard time the body thinks that this person may possibly starve.
lower stress lose weight
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