Intermittent fasting and weight loss stalls these benefits aside, the number one reason weight loss surgery patients inquire about intermittent fasting is it’s connection with weight loss the research does show during the most common fasting duration of 18-24 hours, your cells shift from using glucose as their primary fuel source to using fat. Weight loss surgery vs fasting. Simply put – bariatrics is surgically enforced fasting all the benefits accrue because of the fasting a study directly comparing the two shows fasting is actually superior to surgery in both weight loss and blood sugar reduction fasting produced almost twice the weight loss of bariatric surgery so here’s the crucial question.
weight loss surgery vs fasting
Con: weight loss surgery requires recovery time weight loss surgery patients do have to plan for recovery time, which could mean missing a few days of work or not being able to return to a normal activity level for at least a couple days also, there are pre-op diet restrictions as well as post-ops diet restrictions con: weight loss surgery. Continued. even worse for dieters is that fasting for weight loss "distracts people from the real message of how to lose weight: lower fat intake, eat five fruits and vegetables a day, drink water. The ideal weight loss surgery depends on your health and body type. for instance, if you are very obese, or if you have had abdominal surgery before, simpler surgeries might not be possible..
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